Entries count double this week…
Row this as you wish or follow our pace guide option….
- For a tough workout, on the 500s aim to start around 2km split per 500m and increase a pace a little if possible. When you get to the 250s increase pace by a further 3-5 splits.
Remember to upload your result here and post on our Concept 2 indoor rowing Hub using #FMOpen4 for verification. Complete this up to once per day for a greater chance of winning a prize. Full rules on the link below.
Merry Christmas everyone.
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